TIME '2' SHINE
TIME '2' SHINE INFORMATION:
Posters:
We will pass out posters to your kids during their first testing weeks that they can take home and hang up! The posters are 2 sided & have each month listed on them September - April! May is redemption month & this program doesn't currently run through the summer.
HEALTHY HABIT Trackers:
We'll start off with handing out a monthly "tracker" - this will track your kids progress at home developing healthy life habits for each month. Each month is a different challenge for the kids. A few examples are:
* Eating protein every day
* Limiting daily screen time
* 30 min of physical activity each day
EARNING STARS for trackers:
The kids can earn up to 4 stars (1 per week) for bringing back in their tracker with it filled out & they've achieved the challenges for the majority of the weeks! We will check these right after class during testing week! (1st week of each month starting in October!) We will give each kid star shaped stickers to bring home and put on their poster!
strength & flexibility SKILLS:
During the weekly class time- we will practice 1 general strength & 1 themed flexibility skill. The kids can also and are encouraged to work on these skills at home for "homework." There are 4 steps to each skill that the kids can achieve. For each achievement, they will earn a star. Up to 4 stars per skill!
The first week of the month starting in October is Time '2' Shine testing week!
EARNING STARS for skills:
The kids can earn up to 4 stars (1 per step) for the skills we practice all month! We will check these right after class during testing week! (1st week of each month starting in October!) We will give each kid star shaped stickers to bring home and put on their poster!
SKILL TRACKER:
The kids will receive a 1/4 sheet of paper showing the placement of their stars & where they will stick them on their posters. The skill tracker sheets mirror the posters for ease of placement.
redemption center:
The kids can earn up to 12 stars per month while they're enrolled in our program! In May, as long as the kids are still enrolled- they can count the number of stars on their poster & tell us that number when the redemption center is open and redeem the number of stars for prizes!