Why take gymnastics

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Gymnastics improves discipline in everyday life.  It will also increase your child's focus and grades.  Not to mention the health benefits your child will receive from taking  gymnastics. The strength and flexibility are building blocks for other sports for the rest of their life.

Self Confidence:

One of the greatest things we can give a young child is self confidence. Gymnastics builds confidence through each class at Kids Unlimited in Jenison, Michigan!

Actions that may seem minor at first (like walking on a balance beam) are broken into progressions, providing each child with opportunities to achieve success.


Listening & Following Directions:

Teaching children to listen is unbelievably important.
With lesson plans, exercises and activities, gymnastics class requires children to practice following directions. Basic concepts like body shapes (tuck, straddle, pike) and landing positions (safety stop) are the consistent themes that bind all of the lessons together. Teachers begin each lesson with a verbal explanation AND physical demonstration of the activity so that children with different learning styles can process the information and follow the instructions.


Cognitive Benefits:

When children are engaging in gymnastics, they are exercising their brains as well as their bodies. New research suggests a strong correlation between physically fit children and academic achievement. Every time you send your child to gymnastics class, he/she is engaging in physical exercise that encourages healthy brain function.

It is not surprising that children who are engaged in consistent physical activity, such as gymnastics, are more likely to get better grades than their inactive peers.

When the left part and the right part of the brain work together, new brain cells are developing!



All children need to have activities in their lives where discipline and self-control are important. Learning what is allowed and what is not acceptable is part of every gymnastics class. Not only is self-discipline an important part of learning, it is also vital in keeping children safe.

Movement and Coordination:

Gymnastics helps to enhance the development of gross motor skills and coordination. By learning to jump, roll, swing, climb, balance and tumble in a safe environment, we reduce the risk of injuries in the “real world”. For example, a child who learns a “safety stop” at gymnastics will use the same technique when jumping off equipment on the playground.



Strength and Flexibility:

Gymnastics overall is great for fitness, strength and flexibility. 
Your child will gain muscle strength through tumbling, jumping, and holding one’s own body weight in various positions help children develop strong and powerful bodies. Flexibility is, simply put, the ability to move muscles through their full range of motion.

Flexibility is important in everyday life; it reduces tension, helps coordination, develops body awareness and promotes circulation.

Every gymnastics class includes strength and flexibility exercises.


We at Kids Unlimited Activity Center will work our hardest to make this the best possible experience for your child!

Kids Unlimited Activity Center, proudly serving West Michigan & Ottawa County, Michigan families from Hudsonville, Jenison, Grandville, Wyoming, Holland, Zeeland, Byron Center, Dorr, Jamestown, Grand Haven and surrounding areas.


Kids Unlimited Activity Center is the premier provider for kids activities. We offer Gymnastics classes & teams, School Break Camps, Educational Preschool, Dance Classes, Ninja Warrior Training, Cheer Training, Martial Arts classes, Tramp & Tumbling Classes, Birthday Parties, Jr. Baby Bears Open Gyms, Daytime Open Gyms, Saturday Open Gyms, Field Trips, Fun Friday Sleepovers & Christmas Shows + Spring Shows! #kidsunlimited💫

  • Gymnastiks Unlimited: KangaZoo Preschool Gymnastics | Baby Bears - Monkeys - Zebras - Tigers | Recreational School Age Gymnastics | Sparklers - Shining Stars - Rising Stars - Shooting Stars | Homeschool Recreational Gymnastics | Homeschool Team Gymnastics | Bronze - Silver - Gold - Platinum | Junior Olympic Team Gymnastics (JO) | Superstars - Tiny Team Fundamental Training - Level 3-10 | Xcel Team Gymnastics | Bronze - Silver - Gold - Platinum - Diamond 

  • Cheer Unlimited: All Star Cheer | Cheer Team | Competitive Cheer | Sideline Cheer | Cheer Tumbling | Stunting - Stunts - Lib - Needle - Scorpion - Cradle | Jumps: Toe Touch - Herkey - Pike - Straddle | Standing Back Handspring - Standing Back Tuck - Standing Spring, Tuck | Junior High School - Middle School - High School - Senior High School 

  • Martial Arts Unlimited: TaeKownDo | Karate | Karate for Kids | Karate for Adults | Dojo | Martial Arts Karate Classes in West Michigan | Martial Arts Karate Classes in Grand Rapids | Martial Arts Karate Classes in Jenison | Martial Arts Karate Classes in Grandville | Martial Arts Karate Classes in Hudsonville 

  • School Break Camp: Camp Unlimited | Child Care in Jenison | Child Care in Hudsonville | Child Care in West Michigan | Child Care in Grandville | Child Care in Grand Rapids | Snow Day Camp | Full Day Care | Half Day Care | Day Camp | Theme Camps | Mid- Winter Break | Spring Break | Summer Break | Christmas Break | Winter Break | Holiday Break 

  • Dance Unlimited: Dance Studio | Dance’Nastics | Dance and Gymnastics | Dance Classes | Ballet - Tap - Hip Hop - Jazz 

  • Educational Preschool: Starz Unlimited Christian Preschool | Pre K | Nursery School | Young Education | Young 5’s | Shining Stars | Shooting Stars | Music - Art - Science - Math - Crafts | Christmas Program | Field Trips | Handwriting without Tears | 3 - 4 - 5 year old | 5 Day Preschool

We are conveniently located in
Jenison, Michigan. 
Inside of SoccerZone right off the

I-96 / Jenison / Chicago Drive exit.


Inside SoccerZone, 
596 Baldwin St. Ste #2 
Jenison, MI 49428



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